i am eating onion everyday since one week. it makes me horney and i control ejaculation better. i go to gym twice a week and i am doing progressive overload plus once a week sprint 8 workout. everything is better after eating onion. i want to add one thing that can be usefull. that is i have added “kıbrıs pastırması” means a kind of traditional mixing mince with some herb and spice which has 50 percent animal fat. i thing there is synergy with onion and fat to produce more testosterone. since collesterol is the main thing to make testosteron, onion makes it turn to more testosteron.
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