Natural ways to improve testosterone

I created my own cleanse last week and it was great! (one day raw, 3 days juice, followed by one day raw.) Already gluten sensitive, can’t eat dairy, don’t eat meat except fish, I depended on eggs A LOT before my cleanse. I also happen to have a funky GI tract that is tre sensitive!
After no eggs for five days during my cleanse, I have to wonder if those guys are a major source of body discomfort for me.
I see them now in my fridge and think I’ll keep them at bay. When I begin eating them again, I’ll be paying attention to how they affect any inflammation in my body – thanks for this reminder!

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Identifying your most fertile period and having sex more frequently in that period improves the chances of getting pregnant. The most fertile period in a woman’s menstrual cycle is called ovulation and it can be easily determined with the help of ovulation tests. Ovulation is accompanied by changes in temperature as well. Try taking your temperature immediately after you get up for a few months and record it in a chart. Your temperature will decrease slightly before your fertile period starts, so that is the time when you should have intercourse more frequently.

Natural ways to improve testosterone

natural ways to improve testosterone

Identifying your most fertile period and having sex more frequently in that period improves the chances of getting pregnant. The most fertile period in a woman’s menstrual cycle is called ovulation and it can be easily determined with the help of ovulation tests. Ovulation is accompanied by changes in temperature as well. Try taking your temperature immediately after you get up for a few months and record it in a chart. Your temperature will decrease slightly before your fertile period starts, so that is the time when you should have intercourse more frequently.

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