Natural hormones for men

Cortisol - Cortisol is important for maintaining blood sugar levels, maintenance of body fluids and electrolytes, and protecting the body from stress. Cortisol has anti-inflammatory action, maintains blood sugar level, blood pressure, and muscle strength.

Dehydroepiandrosterone (DHEA) - Dehydroepiandrosterone is a steroid precursor produced by the adrenal gland and converted to testosterone or the estrogens by the body's tissues. DHEA appears to facilitate improved cholesterol profiles, loss of body fat, increased muscle gain.

Although there has been some controversy in the media over the consumption of soy, I do not know of any scientific studies showing that eating soy-containing foods is harmful. My view is that consuming small amounts of soy in the diet can be beneficial. However, I would advise against taking phytoestrogens such as soy as supplements as we do not know enough about the effects of taking these compounds in high doses. Also, I caution against eating processed soy products and soy additives in many foods, but instead encourage the use of traditional soy foods such as tofu, edamame, tempeh, miso, and soy sauce.  Make sure they are organic and non-GMO.

Natural hormones for men

natural hormones for men

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