Checking testosterone levels

I tried your advice and the steak and eggs diet, not strictly because it is murder to cook during the Australian heat waves at the moment but I also drink coconut water and cooked with coconut oil and replaced cow’s milk with almond+coconut milk, and I lost 6kg within 2 weeks doing this while eating a lot of beef and eggs and adding onions too. It actually balanced my hormones to normal (there is way too much soy added to our foods here in Australia, it’s in everything from sauces to cereals). Very happy with this steak & eggs diet and will try this the proper way when the weather cools down some. I also didn’t do much exercise but I will be doing some power walking and jogging again when this heat wave goes away (I’m prone to get dizzy spells from the heat). Thanks for your blog, I find it very useful, I’m a woman but I prefer getting health advice from people who tell it like it is and don’t sugar coat it.

Eurycoma longifolia is also known by several other names, such as longjack and tongkat ali. Preliminary evidence supports its traditional use as a sexual performance enhancer for both men and women, and evidence also supports the use of Eurycoma longifolia as a male fertility enhancer. This herb does not seem to increase testosterone, however, or only to
a small extent in men suffering from infertility or severe erectile dysfunction, but may increase testosterone in infertile men, and significantly increases the desire to mate in rodent models. To supplement Eurycoma longifolia, take 200–300 mg daily.

I don't know how this happened or what it is. But i was feeling a very low sexual desire for about a week or 2. I had sex on November 18th with a prostitute and that time i take Viagra 100, that was four days later on the 22th i feel that my penis is not was the first time i have ever had an erection problem playing with my self. I woke up the next day and it felt like i did not have a penis. Like it was not attacked to my body. It is the weirdest feeling i have ever had and it is almost unexplainable. There was no feeling. Before all of this I could rub my self for 5 seconds through my pants and get nothing will happen, but now i felt have never heard anyone having this and it has already been 4 days like this with no feeling only in the last half of my penis to tip and its not to sensitive, The base feels nothing and i know it use to feel everything. It is impossible to masturbate. Please help me!!! and feel free to email me. smitharya123@

I’m 25 and I haven’t had my menstrual cycle in about 4 months. So I went to my doctor yesterday who did some labs and the only abnormality was my testosterone level which was low at a 28. I had no idea. I’ve been experiencing extreme fatigue, difficulty with weight loss, depression and no libido. Knock on wood I don’t also get the hair loss.
My doctor didn’t really say anything about it other then giving me a pill to try for 7 days to see if I get my menstrual cycle.
Should I be worried? What should I do?
Someone mentioned protein, does that help?

Checking testosterone levels

checking testosterone levels

I’m 25 and I haven’t had my menstrual cycle in about 4 months. So I went to my doctor yesterday who did some labs and the only abnormality was my testosterone level which was low at a 28. I had no idea. I’ve been experiencing extreme fatigue, difficulty with weight loss, depression and no libido. Knock on wood I don’t also get the hair loss.
My doctor didn’t really say anything about it other then giving me a pill to try for 7 days to see if I get my menstrual cycle.
Should I be worried? What should I do?
Someone mentioned protein, does that help?

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